Flights from San Francisco to Rarotonga – Airlines & connecting routes
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SFO to RAR – All flight route options from San Francisco International, California, USA to Rarotonga International, Cook Islands. These flights are operated by 3 different airlines through 1 different connections. The shortest flight time is 15 hours and 25 minutes. See the full flight schedule and time table, including departure times, airlines and stopover details to find the best option for you.
Other flight options
Check out these routes. They have daily flights from San Francisco International and connections to Rarotonga:
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San Francisco to Rarotonga flights
This route has approximately 8 flights per week. You will be doing a stopover in Honolulu (Airport code: HNL).
Are there any non-stop flights from SFO to RAR?
There are no direct or non-stop flights from San Francisco International, SFO to Rarotonga International, RAR.
San Francisco to Rarotonga with Hawaiian Airlines
If you fly from San Francisco with Hawaiian Airlines you will do a stopover in Honolulu, HNL before reaching Rarotonga. This flight trip will take 16 hours and 20 minutes and you can fly every Saturday with departures at 09:33, 09:35 or 09:40.
Distance & flight times: SFO Airport to Rarotonga International
The flight time between SFO and RAR is 16 hours and 20 minutes.
Via | Total flight time | Layover time | Distance |
---|---|---|---|
HNL Honolulu | 16h 20m | 4h 30m | 5366 miles (8634 km) |

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From USA to Rarotonga
Below is a list of other cities in USA with flights to Rarotonga with either non-stop or connecting flights.