Flights from New York to Cape Town – Airlines & connecting routes
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JFK to CPT – All flight route options from John F Kennedy International, New York, USA to Cape Town International, South Africa. These flights are operated by 13 different airlines through 9 different connections. The shortest flight time is 20 hours and 5 minutes. See the full flight schedule and time table, including departure times, airlines and stopover details to find the best option for you.
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New York to Cape Town flights
With over 162 flights every week and 9 different airlines you have a wide range of options. While flying to Cape Town from New York you will be doing a stopover in Dulles, Atlanta or any other of the 9 alternatives with flight connections.
Are there any non-stop flights from JFK to CPT?
There are no direct or non-stop flights from John F Kennedy International, JFK to Cape Town International, CPT.
Tip! You can also fly to Cape Town from La Guardia (LGA).
New York to Cape Town with Delta Air Lines
If you fly from New York with Delta Air Lines you will do a stopover in Atlanta, ATL before reaching Cape Town. This flight trip will take 20 hours and 8 minutes and you can fly every Monday or Thursday with departures between 1:00 pm and 5:00 pm. Delta Air Lines is a member of SkyTeam.
Distance & flight times: JFK to Cape Town International
The shortest flight time between JFK and CPT is 18 hours and 20 minutes.
Via | Total flight time | Layover time | Distance |
---|---|---|---|
IAD Dulles | 18h 20m | 2h 14m | 8203 miles (13199 km) |
ATL Atlanta | 20h 8m | 46m | 8942 miles (14388 km) |
DCA Washington | 20h 25m | - | - |
AMS Amsterdam | 20h 45m | 1h 15m | 9706 miles (15617 km) |
NBO Nairobi | 21h 0m | 1h 15m | 9957 miles (16021 km) |
LHR London | 21h 5m | 2h 25m | 9510 miles (15302 km) |
LGW London | 21h 25m | 2h 50m | 9503 miles (15290 km) |
CDG Paris | 22h 0m | 3h 15m | 9495 miles (15277 km) |
ZRH Zurich | 22h 40m | 3h 30m | 9634 miles (15501 km) |


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From New York to South Africa
Below is a list of other destinations to South Africa from John F Kennedy International with either direct flights or 1 stop connections.
From USA to Cape Town
Below is a list of other cities in USA with flights to Cape Town with either non-stop or connecting flights.