Flights from New York to Cape Town – Airlines & connecting routes
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LGA to CPT – All flight route options from La Guardia, New York, USA to Cape Town International, South Africa. These flights are operated by 3 different airlines through 3 different connections. The shortest flight time is 18 hours and 22 minutes. See the full flight schedule and time table, including departure times, airlines and stopover details to find the best option for you.
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New York to Cape Town flights
There are over 3 and approximately 13 flights every week. While flying to Cape Town from New York you will be doing a stopover in Dulles, Atlanta or any other of the 3 alternatives with flight connections.
Are there any non-stop flights from LGA to CPT?
There are no direct or non-stop flights from La Guardia, LGA to Cape Town International, CPT.
Tip! You can also fly to Cape Town from John F Kennedy International (JFK).
New York to Cape Town with United Airlines
If you fly from New York with United Airlines you will do a stopover in Dulles, IAD before reaching Cape Town. This flight trip will take 18 hours and 22 minutes and you can fly every Monday or Thursday with departures at 14 or 15 in the afternoon. United Airlines is a Star Alliance member.
Distance & flight times: La Guardia to Cape Town International
The shortest flight time between LGA and CPT is 18 hours and 22 minutes.
Via | Total flight time | Layover time | Distance |
---|---|---|---|
IAD Dulles | 18h 22m | 2h 41m | 8204 miles (13200 km) |
ATL Atlanta | 19h 40m | 4h 56m | 8944 miles (14391 km) |
DCA Washington | 19h 45m | - | - |


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From New York to South Africa
We have found another destination to South Africa from La Guardia as well.
From USA to Cape Town
Below is a list of other cities in USA with flights to Cape Town with either non-stop or connecting flights.