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Flights from New York to San Pedro Sula – Direct & connecting routes

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JFK to SAP flights and routes map JFK to SAP – All flight route options from John F Kennedy International, New York, USA to La Mesa International, Honduras. These routes are operated by 8 airlines. Fly non-stop with AVIANCA or JetBlue Airways, or choose from 3 different stopover flights. The shortest flight time is 4 hours and 25 minutes. See the full flight schedule and time table, including departure times, airlines and stopover details to find the best option for you.

From
To
USA JFK John F Kennedy New York, NY, USA
Honduras SAP La Mesa , Honduras
JFK
John F Kennedy
USANew York, NY, USA
La Mesa
HondurasSan Pedro Sula, Honduras
SAP
2 direct routes found »
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7 routes with 1 stop found »
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Non-stop route options:

Duration

AVIANCA
Non-stop with AVIANCA. 0-1 flights per day.
Mon,Thu & Sat

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4h 25m

Mon,Thu & Sat
AVIANCA
Non-stop with AVIANCA.
4h 25m
0-1 flights per day.
Mon,Thu & Sat
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JetBlue Airways
Non-stop with JetBlue Airways. 1 flight per day.

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4h 51m

JetBlue Airways
Non-stop with JetBlue Airways.
4h 51m
1 flight per day.
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1 stop route options with the same airline:

Duration

Via Atlanta ATL
1 stop with Delta Air Lines. 0-1 flights per day.

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7h 06m

Via Atlanta ATL
1 stop with Delta Air Lines.
7h 06m
0-1 flights per day.
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Via San Salvador SAL
1 stop with AVIANCA. 0-2 flights per day.

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7h 10m

Via San Salvador SAL
1 stop with AVIANCA.
7h 10m
0-2 flights per day.
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Via Miami MIA
1 stop with American Airlines. 3-4 flights per day.

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8h 31m

Via Miami MIA
1 stop with American Airlines.
8h 31m
3-4 flights per day.
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Via Atlanta ATL
1 stop with Frontier Airlines.
Begins in 2/11

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10h 17m

Begins in 2/11
Via Atlanta ATL
1 stop with Frontier Airlines.
10h 17m
Begins in 2/11
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Via San Salvador SAL
1 stop with Aerolineas MAS. 0-1 flights per day.
Wed,Fri & Sun

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12h 55m

Wed,Fri & Sun
Via San Salvador SAL
1 stop with Aerolineas MAS.
12h 55m
0-1 flights per day.
Wed,Fri & Sun
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1 stop route options with codeshare or different airlines:

Duration

Via San Salvador SAL With EVA Air & AVIANCA 0-1 flights per day.
CODESHARE

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6h 55m

Via San Salvador SAL
6h 55m
With EVA Air & AVIANCA 0-1 flights per day.
CODESHARE
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Via Miami MIA With Delta Air Lines & American Airlines 2 flights per day.

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7h 40m

Via Miami MIA
7h 40m
With Delta Air Lines & American Airlines 2 flights per day.
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New York to San Pedro Sula flights

With over 56 flights every week and 5 different airlines you have a wide range of options. You can fly non-stop to San Pedro Sula (SAP) from New York (JFK) with AVIANCA or JetBlue Airways but if a stopover option suits you better you can choose to fly via Atlanta, San Salvador or any other of the 3 alternatives with connectiing airports.

Tip! You can also fly to San Pedro Sula from La Guardia (LGA).

New York to San Pedro Sula with AVIANCA

You can fly non-stop every Monday, Thursday or Saturday at 10:00 or 11:20. You also have the option to do a transit flight via San Salvador. AVIANCA is a Star Alliance member.

With Delta Air Lines

If you fly from New York with Delta Air Lines you will do a stopover in Atlanta, ATL before reaching San Pedro Sula. This flight trip will take 7 hours and 6 minutes and you can fly every weekday with departures at 06:00 or 06:30. Delta Air Lines is a member of SkyTeam.

Distance & flight times: JFK to La Mesa International

The shortest flight time between JFK and SAP is 4 hours and 25 minutes.

ViaTotal flight timeLayover timeDistance
Direct4h 25m-1947 miles (3133 km)
ATL Atlanta7h 6m1h 12m2045 miles (3290 km)
SAL San Salvador7h 10m2h 5m2264 miles (3643 km)
MIA Miami8h 31m3h 10m1969 miles (3168 km)
The flight times and layover times in the table above are approximate and may vary depending on flight number, aircraft, airline, weather, and time of day.JFK-SAP flight routesNew York to San Pedro Sula flight routes illustrated on a map.
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New York - San Pedro Sula route map and flight paths
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Show all destinations from JFK Show all destinations from SAP
From New York to Honduras

Below is a list of other destinations to Honduras from John F Kennedy International with either direct flights or 1 stop connections.

From USA to San Pedro Sula

Below is a list of other cities in USA with flights to San Pedro Sula with either non-stop or connecting flights.

You can fly non-stop from New York (JFK) to San Pedro Sula (SAP) with AVIANCA or JetBlue Airways. The flight takes approximately 4 hours and 25 minutes. If you travel with a connecting flight instead, for example via Atlanta, the total flight time will be 7 hours and 6 minutes.

If you're interested in direct flights, AVIANCA or JetBlue Airways is available. For flights with stopovers, Delta Air Lines, AVIANCA or American Airlines is also an option.

The flight time between John F Kennedy (JFK) and La Mesa International (SAP) is approximately 4 hours and 25 minutes. The distance between the two airports is 1969 miles (or 3168 kilometers).

Yes, you can fly non-stop to SAP from JFK with AVIANCA or JetBlue Airways.

A codeshare agreement means that cooperating airlines are able to sell seats on each other’s flights. This means that you are able to travel to more destinations than your airline of choice normally offers. Codeshare flights are also beneficial because of the seamless transits you can get with connecting flights from the same airline. The downside of choosing a codeshare flight can be that you in some cases can’t upgrade codeshare flights or use elite benefits.

A connecting or transit flight means that you reach your final destination through two or more flights – in other words a non-direct flight. You will change to a new aircraft after your first flight, this may include moving to another terminal at the airport aswell. The time required to transfer passengers and luggage between flights is called Minimum Connecting Time (MCT) and are always taken into account here on Flightroutes.com.

If you bought your whole flight on a single ticket, the airline will book you on the next available connecting flight.

With connecting flights, checked in luggage is most commonly forwarded to your final destination when buying a single ticket for both flights.

If you miss your connecting flight due to circumstances outside your control such as your first flight being delayed, you should turn to your airline who will provide you with a seat on the next available flight. This is usually done free of charge, and only applies if you purchased your trip as one ticket. If the next connecting flight is the following day, the airline usually provides accommodation and meals.
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