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Flights from New York to San Pedro Sula

JFK to SAP flights and routes map JFK to SAP. All flight routes from John F Kennedy International, New York, USA to La Mesa International, Honduras. These flights are operated by 7 different airlines. You can either fly non-stop with AVIANCA or choose from 3 different transit flights. The shortest flight time is 4 hours and 33 minutes.

From
To
USA JFK John F Kennedy New York, NY, USA
Honduras SAP La Mesa , Honduras
JFK
John F Kennedy
USANew York, NY, USA
La Mesa
HondurasSan Pedro Sula, Honduras
SAP
1 direct route found »
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6 routes with 1 stop found »
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Non-stop routes:

Duration

AVIANCA
Non-stop with AVIANCA. 1 flight per day.
Begins in 3/6

SCHEDULE
4h 33m

Begins in 3/6
AVIANCA
Non-stop with AVIANCA.
4h 33m
1 flight per day.
Begins in 3/6
SCHEDULE
Usually in time
Some delays
Usually delayed
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1 stop routes with the same airline:

Duration

Via Atlanta ATL
1 stop with Delta Air Lines. 1-2 flights per day.

SCHEDULE
7h 09m

Via Atlanta ATL
1 stop with Delta Air Lines.
7h 09m
1-2 flights per day.
SCHEDULE
Via San Salvador SAL
1 stop with Aerolineas MAS. 0-1 flights per day.
Only tuesdays

SCHEDULE
7h 21m

Only tuesdays
Via San Salvador SAL
1 stop with Aerolineas MAS.
7h 21m
0-1 flights per day.
Only tuesdays
SCHEDULE
Via San Salvador SAL
1 stop with AVIANCA. 0-2 flights per day.

SCHEDULE
7h 45m

Via San Salvador SAL
1 stop with AVIANCA.
7h 45m
0-2 flights per day.
SCHEDULE
Via Miami MIA
1 stop with American Airlines. 5 flights per day.

SCHEDULE
8h 15m

Via Miami MIA
1 stop with American Airlines.
8h 15m
5 flights per day.
SCHEDULE
Usually in time
Some delays
Usually delayed
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1 stop routes with codeshare or different airlines:

Duration

Via San Salvador SAL With EVA Air & AVIANCA 0-1 flights per day.
Mon,Fri & Sun
CODESHARE

SCHEDULE
7h 10m

Mon,Fri & Sun
Via San Salvador SAL
7h 10m
With EVA Air & AVIANCA 0-1 flights per day.
Mon,Fri & Sun
CODESHARE
SCHEDULE
Via Miami MIA With Delta Air Lines & American Airlines 2 flights per day.

SCHEDULE
8h 18m

Via Miami MIA
8h 18m
With Delta Air Lines & American Airlines 2 flights per day.
SCHEDULE
Usually in time
Some delays
Usually delayed
SELECT DATE & CHECK PRICE
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New York to San Pedro Sula flights

With over 67 flights every week and 4 different airlines you have a wide option of flights to choose from. You can fly non-stop to San Pedro Sula (SAP) from New York (JFK) with AVIANCA but if a stopover option suits you better you can choose to fly via Atlanta, San Salvador or any other of the 3 alternatives with flight connections.

Tip! You can also fly to San Pedro Sula from La Guardia (LGA).

New York to San Pedro Sula with AVIANCA

You can fly non-stop every Monday, Thursday or Saturday at 10:00 or 11:20. You also have the option to do a transit flight via San Salvador. AVIANCA is a Star Alliance member.

Note Non-stop flights with AVIANCA will begin in Jun 2024.

With Delta Air Lines

If you fly from New York with Delta Air Lines you will do a stopover in Atlanta, ATL before reaching San Pedro Sula. This flight trip will take 7 hours and 9 minutes and you can fly every weekday with departures at 06:00. Delta Air Lines is a member of SkyTeam.

With Aerolineas MAS

If you fly from New York with Aerolineas MAS you will do a stopover in San Salvador, SAL before reaching San Pedro Sula. This flight trip will take 7 hours and 21 minutes and you can fly every Tuesday with departures at 02:19.

With American Airlines

If you fly from New York with American Airlines you will do a stopover in Miami, MIA before reaching San Pedro Sula. This flight trip will take 8 hours and 15 minutes and you can fly every weekday with departures from 5 am to 13 pm. American Airlines is a member of the air alliance OneWorld.

Miles & flight time: JFK - SAP

The shortest flight time between JFK and SAP is 4 hours and 33 minutes.

ViaTotal flight timeLayover timeMiles
Direct4h 33m-1947 (3133 km)
ATL Atlanta7h 9m1h 24m2045 (3290 km)
SAL San Salvador7h 45m2h 5m2264 (3643 km)
MIA Miami8h 15m1h 28m1969 (3168 km)
The flight times and layover times in the table above are approximate and vary depending on flight number, aircraft, airline, weather and time of day.JFK-SAP flight routesNew York to San Pedro Sula flight routes illustrated on a map.
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New York - San Pedro Sula route map and flight paths
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Unpublished Flight Rates From New York to San Pedro Sula
From New York to Honduras

Below is a list of other destinations to Honduras from John F Kennedy International with either direct flights or 1 stop connections.

From USA to San Pedro Sula

Below is a list of other cities in USA with flights to San Pedro Sula with either non-stop or connecting flights.

You can fly to San Pedro Sula (SAP) from New York (JFK) non-stop with AVIANCA. The flight takes approximately 4 hours and 33 minutes. If you travel with a connecting flight instead, for example via Atlanta, the total flight time will be 7 hours and 9 minutes.

If you are interested in direct flights, you can choose from AVIANCA. If you choose to fly with stops instead you can fly with Delta Air Lines, AVIANCA or American Airlines.

The flight time between John F Kennedy, JFK and La Mesa International, SAP, is 4 hours and 33 minutes. The distance is 1969 miles (or 3168 kilometers).

Yes, you can fly non-stop to SAP from JFK with AVIANCA.

A codeshare agreement means that cooperating airlines are able to sell seats on each other’s flights. This means that you are able to travel to more destinations than your airline of choice normally offers. Codeshare flights are also beneficial because of the seamless transits you can get with connecting flights from the same airline. The downside of choosing a codeshare flight can be that you in some cases can’t upgrade codeshare flights or use elite benefits.

A connecting or transit flight means that you reach your final destination through two or more flights – in other words a non-direct flight. You will change to a new aircraft after your first flight, this may include moving to another terminal at the airport aswell. The time required to transfer passengers and luggage between flights is called Minimum Connecting Time (MCT) and are always taken into account here on Flightroutes.com.

If you bought your whole flight on a single ticket, the airline will book you on the next available connecting flight.

With connecting flights, checked in luggage is most commonly forwarded to your final destination when buying a single ticket for both flights.

If you miss your connecting flight due to circumstances outside your control such as your first flight being delayed, you should turn to your airline who will provide you with a seat on the next available flight. This is usually done free of charge, and only applies if you purchased your trip as one ticket. If the next connecting flight is the following day, the airline usually provides accommodation and meals.
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