Flights from New Plymouth to Rarotonga – Airlines & connecting routes
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NPL to RAR – All flight route options from New Plymouth, New Zealand to Rarotonga International, Cook Islands. These flights are operated by Air New Zealand & Qantas through 1 different flight connections. The shortest flight time is 6 hours. See the full flight schedule and time table, including departure times, airlines and stopover details to find the best option for you.
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New Plymouth to Rarotonga flights
This route has approximately 18 flights per week. You will be doing a stopover in Auckland (Airport code: AKL).
Are there any non-stop flights from NPL to RAR?
There are no direct or non-stop flights from New Plymouth, NPL to Rarotonga International, RAR.
New Plymouth to Rarotonga with Air New Zealand
If you fly from New Plymouth with Air New Zealand you will do a stopover in Auckland, AKL before reaching Rarotonga. This flight trip will take 6 hours and 25 minutes and you can fly every weekday with departures between 6:00 am and 5:00 pm. Air New Zealand is a Star Alliance member.
Distance & flight times: New Plymouth to Rarotonga International
The flight time between NPL and RAR is 6 hours and 25 minutes.
Via | Total flight time | Layover time | Distance |
---|---|---|---|
AKL Auckland | 6h 25m | 1h 20m | 2025 miles (3258 km) |


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From New Zealand to Rarotonga
Below is a list of other cities in New Zealand with flights to Rarotonga with either non-stop or connecting flights.