Flights from Tauranga to Rarotonga – Airlines & connecting routes
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TRG to RAR – All flight route options from Tauranga City Airport, New Zealand to Rarotonga International, Cook Islands. These flights are operated by Air New Zealand & Qantas through 1 different flight connections. The shortest flight time is 7 hours and 15 minutes. See the full flight schedule and time table, including departure times, airlines and stopover details to find the best option for you.
Other flight options
Check out these routes. They have daily flights from Tauranga City Airport and connections to Rarotonga:
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Tauranga to Rarotonga flights
This route is operated by one airline and has approximately 22 flights per week. You will be doing a stopover in Auckland (Airport code: AKL).
Are there any non-stop flights from TRG to RAR?
There are no direct or non-stop flights from Tauranga City Airport, TRG to Rarotonga International, RAR.
Tauranga to Rarotonga with Air New Zealand
If you fly from Tauranga with Air New Zealand you will do a stopover in Auckland, AKL before reaching Rarotonga. This flight trip will take 7 hours and 15 minutes and you can fly every weekday with departures from 6:00 am to 5:00 pm. Air New Zealand is a Star Alliance member.
Distance & flight times: Tauranga City Airport to Rarotonga International
The flight time between TRG and RAR is 7 hours and 15 minutes.
Via | Total flight time | Layover time | Distance |
---|---|---|---|
AKL Auckland | 7h 15m | 2h 5m | 1973 miles (3175 km) |


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From New Zealand to Rarotonga
Below is a list of other cities in New Zealand with flights to Rarotonga with either non-stop or connecting flights.