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Flights from San Pedro Sula to New York – Direct & connecting routes

Non-stop airlines Connecting flights Show map Price search

SAP to EWR flights and routes map SAP to EWR – All flight route options from La Mesa International, Honduras to Newark Liberty International, New Jersey, USA. These flights are operated by 6 airlines. Fly non-stop with United Airlines or choose from 6 different transit flights. The shortest flight time is 4 hours and 17 minutes. See the full flight schedule and time table, including departure times, airlines and stopover details to find the best option for you.

From
To
Honduras SAP La Mesa San Pedro Sula, Honduras
USA EWR Newark Liberty , NJ, USA
SAP
La Mesa
HondurasSan Pedro Sula, Honduras
Newark Liberty
USANew York, NJ, USA
EWR
1 direct route found »
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9 routes with 1 stop found »
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Non-stop route options:

Duration

United Airlines
Non-stop with United Airlines. 0-1 flights per day.

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4h 17m

United Airlines
Non-stop with United Airlines.
4h 17m
0-1 flights per day.
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1 stop route options with the same airline:

Duration

Via Fort Lauderdale FLL
1 stop with Spirit Airlines. 1-2 flights per day.
Begins in 13/8

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7h 08m

Begins in 13/8
Via Fort Lauderdale FLL
1 stop with Spirit Airlines.
7h 08m
1-2 flights per day.
Begins in 13/8
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Via Atlanta ATL
1 stop with Frontier Airlines. 0-1 flights per day.
Thu & Sun

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8h 13m

Thu & Sun
Via Atlanta ATL
1 stop with Frontier Airlines.
8h 13m
0-1 flights per day.
Thu & Sun
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Via Atlanta ATL
1 stop with Delta Air Lines. 0-1 flights per day.

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8h 45m

Via Atlanta ATL
1 stop with Delta Air Lines.
8h 45m
0-1 flights per day.
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Via Miami MIA
1 stop with American Airlines. 2 flights per day.

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8h 54m

Via Miami MIA
1 stop with American Airlines.
8h 54m
2 flights per day.
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Via Houston IAH
1 stop with United Airlines. 1-2 flights per day.

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9h 44m

Via Houston IAH
1 stop with United Airlines.
9h 44m
1-2 flights per day.
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Via Orlando MCO
1 stop with Spirit Airlines. 0-1 flights per day.
Tue,Thu & Sun

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9h 56m

Tue,Thu & Sun
Via Orlando MCO
1 stop with Spirit Airlines.
9h 56m
0-1 flights per day.
Tue,Thu & Sun
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1 stop route options with codeshare or different airlines:

Duration

Via Atlanta ATL With Delta Air Lines & United Airlines 0-1 flights per day.

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7h 41m

Via Atlanta ATL
7h 41m
With Delta Air Lines & United Airlines 0-1 flights per day.
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Via San Salvador SAL 1 stop with AVIANCA. 0-1 flights per day.
CODESHARE

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7h 50m

Via San Salvador SAL
7h 50m
1 stop with AVIANCA. 0-1 flights per day.
CODESHARE
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Via Miami MIA With American Airlines & United Airlines 1-2 flights per day.

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8h 19m

Via Miami MIA
8h 19m
With American Airlines & United Airlines 1-2 flights per day.
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San Pedro Sula to New York flights

With over 58 flights every week and 7 different airlines you have a wide range of options. You can fly non-stop to New York (EWR) from San Pedro Sula (SAP) with United Airlines but if a stopover option suits you better you can choose to fly via Fort Lauderdale, San Salvador or any other of the 6 alternatives with connectiing airports.

San Pedro Sula to New York with United Airlines

You can fly non-stop every weekday with flights departing at 10:00 pm, 11:00 pm or 12 midnight. You also have the option to do a transit flight via Houston. United Airlines is a Star Alliance member.

With Spirit Airlines

If you choose to fly with Spirit Airlines from San Pedro Sula to New York you can make a transit either via Fort Lauderdale or via Orlando. The route via Fort Lauderdale is 2 hours and 48 minutes faster.

Distance & flight times: La Mesa International to Newark

The shortest flight time between SAP and EWR is 4 hours and 17 minutes.

ViaTotal flight timeLayover timeDistance
Direct4h 17m-1940 miles (3121 km)
FLL Fort Lauderdale7h 8m1h 36m1965 miles (3162 km)
SAL San Salvador7h 50m2h 54m2257 miles (3632 km)
ATL Atlanta8h 45m3h 10m2031 miles (3268 km)
MIA Miami8h 54m4h 9m1965 miles (3162 km)
IAH Houston9h 44m1h 53m2520 miles (4055 km)
MCO Orlando9h 56m4h 24m1940 miles (3121 km)
The flight times and layover times in the table above are approximate and may vary depending on flight number, aircraft, airline, weather, and time of day.SAP-EWR flight routesSan Pedro Sula to New York flight routes illustrated on a map.
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San Pedro Sula - New York route map and flight paths
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Show all destinations from SAP Show all destinations from EWR
From San Pedro Sula to USA

Below is a list of other destinations to USA from La Mesa International with either direct flights or 1 stop connections.

From Honduras to New York

Below is a list of other cities in Honduras with flights to New York with either non-stop or connecting flights.

You can fly non-stop from San Pedro Sula (SAP) to New York (EWR) with United Airlines. The flight takes approximately 4 hours and 17 minutes. If you travel with a connecting flight instead, for example via Fort Lauderdale, the total flight time will be 7 hours and 8 minutes.

If you're interested in direct flights, United Airlines is available. For flights with stopovers, Spirit Airlines, AVIANCA, Delta Air Lines, American Airlines or United Airlines is also an option.

The flight time between La Mesa (SAP) and Newark Liberty International (EWR) is approximately 4 hours and 17 minutes. The distance between the two airports is 1965 miles (or 3162 kilometers).

Yes, you can fly non-stop to EWR from SAP with United Airlines.

A codeshare agreement means that cooperating airlines are able to sell seats on each other’s flights. This means that you are able to travel to more destinations than your airline of choice normally offers. Codeshare flights are also beneficial because of the seamless transits you can get with connecting flights from the same airline. The downside of choosing a codeshare flight can be that you in some cases can’t upgrade codeshare flights or use elite benefits.

A connecting or transit flight means that you reach your final destination through two or more flights – in other words a non-direct flight. You will change to a new aircraft after your first flight, this may include moving to another terminal at the airport aswell. The time required to transfer passengers and luggage between flights is called Minimum Connecting Time (MCT) and are always taken into account here on Flightroutes.com.

If you bought your whole flight on a single ticket, the airline will book you on the next available connecting flight.

With connecting flights, checked in luggage is most commonly forwarded to your final destination when buying a single ticket for both flights.

If you miss your connecting flight due to circumstances outside your control such as your first flight being delayed, you should turn to your airline who will provide you with a seat on the next available flight. This is usually done free of charge, and only applies if you purchased your trip as one ticket. If the next connecting flight is the following day, the airline usually provides accommodation and meals.
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