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Flights from San Pedro Sula to New York – Direct & connecting routes

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SAP to JFK flights and routes map SAP to JFK – All flight route options from La Mesa International, Honduras to John F Kennedy International, New York, USA. These routes are operated by 6 airlines. Fly non-stop with JetBlue Airways or AVIANCA, or choose from 4 different stopover flights. The shortest flight time is 4 hours and 9 minutes. See the full flight schedule and time table, including departure times, airlines and stopover details to find the best option for you.

From
To
Honduras SAP La Mesa San Pedro Sula, Honduras
USA JFK John F Kennedy , NY, USA
SAP
La Mesa
HondurasSan Pedro Sula, Honduras
John F Kennedy
USANew York, NY, USA
JFK
2 direct routes found »
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6 routes with 1 stop found »
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Non-stop route options:

Duration

JetBlue Airways
Non-stop with JetBlue Airways. 1 flight per day.

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4h 09m

JetBlue Airways
Non-stop with JetBlue Airways.
4h 09m
1 flight per day.
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AVIANCA
Non-stop with AVIANCA. 0-1 flights per day.
Mon,Thu & Sat

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4h 35m

Mon,Thu & Sat
AVIANCA
Non-stop with AVIANCA.
4h 35m
0-1 flights per day.
Mon,Thu & Sat
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1 stop route options with the same airline:

Duration

Via San Salvador SAL
1 stop with AVIANCA. 0-1 flights per day.

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7h 25m

Via San Salvador SAL
1 stop with AVIANCA.
7h 25m
0-1 flights per day.
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Via Atlanta ATL
1 stop with Delta Air Lines. 0-2 flights per day.

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7h 55m

Via Atlanta ATL
1 stop with Delta Air Lines.
7h 55m
0-2 flights per day.
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Via Miami MIA
1 stop with American Airlines. 2 flights per day.

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8h 28m

Via Miami MIA
1 stop with American Airlines.
8h 28m
2 flights per day.
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Via Atlanta ATL
1 stop with Frontier Airlines.
Begins in 21/8

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10h 00m

Begins in 21/8
Via Atlanta ATL
1 stop with Frontier Airlines.
10h 00m
Begins in 21/8
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1 stop route options with codeshare or different airlines:

Duration

Via Miami MIA With American Airlines & Delta Air Lines 1-2 flights per day.

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10h 45m

Via Miami MIA
10h 45m
With American Airlines & Delta Air Lines 1-2 flights per day.
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Via Cleveland CLE With United Airlines & American Airlines
Begins in 25/10

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11h 15m

Begins in 25/10
Via Cleveland CLE
11h 15m
With United Airlines & American Airlines
Begins in 25/10
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San Pedro Sula to New York flights

With over 46 flights every week and 6 different airlines you have a wide range of options. You can fly non-stop to New York (JFK) from San Pedro Sula (SAP) with AVIANCA or JetBlue Airways but if a stopover option suits you better you can choose to fly via San Salvador, Atlanta or any other of the 4 alternatives with connectiing airports.

Tip! You might want to consider arriving at La Guardia (LGA) instead.

San Pedro Sula to New York with AVIANCA

You can fly non-stop every Monday, Thursday or Saturday at 01:10 or 03:25. You also have the option to do a transit flight via San Salvador. AVIANCA is a Star Alliance member.

With Delta Air Lines

If you fly from San Pedro Sula with Delta Air Lines you will do a stopover in Atlanta, ATL before reaching New York. This flight trip will take 7 hours and 55 minutes and you can fly every weekday with departures at 12 or 13 in the afternoon. Delta Air Lines is a member of SkyTeam.

Distance & flight times: La Mesa International to JFK

The shortest flight time between SAP and JFK is 4 hours and 35 minutes.

ViaTotal flight timeLayover timeDistance
Direct4h 35m-1947 miles (3133 km)
SAL San Salvador7h 25m1h 55m2264 miles (3643 km)
ATL Atlanta7h 55m4h 47m2045 miles (3290 km)
MIA Miami8h 28m2h 45m1969 miles (3168 km)
CLE Cleveland11h 15m46m2266 miles (3646 km)
The flight times and layover times in the table above are approximate and may vary depending on flight number, aircraft, airline, weather, and time of day.SAP-JFK flight routesSan Pedro Sula to New York flight routes illustrated on a map.
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San Pedro Sula - New York route map and flight paths
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From San Pedro Sula to USA

Below is a list of other destinations to USA from La Mesa International with either direct flights or 1 stop connections.

From Honduras to New York

Below is a list of other cities in Honduras with flights to New York with either non-stop or connecting flights.

You can fly non-stop from San Pedro Sula (SAP) to New York (JFK) with AVIANCA or JetBlue Airways. The flight takes approximately 4 hours and 35 minutes. If you travel with a connecting flight instead, for example via San Salvador, the total flight time will be 7 hours and 25 minutes.

If you're interested in direct flights, AVIANCA or JetBlue Airways is available. For flights with stopovers, AVIANCA, Delta Air Lines, American Airlines or United Airlines is also an option.

The flight time between La Mesa (SAP) and John F Kennedy International (JFK) is approximately 4 hours and 35 minutes. The distance between the two airports is 1969 miles (or 3168 kilometers).

Yes, you can fly non-stop to JFK from SAP with AVIANCA or JetBlue Airways.

A codeshare agreement means that cooperating airlines are able to sell seats on each other’s flights. This means that you are able to travel to more destinations than your airline of choice normally offers. Codeshare flights are also beneficial because of the seamless transits you can get with connecting flights from the same airline. The downside of choosing a codeshare flight can be that you in some cases can’t upgrade codeshare flights or use elite benefits.

A connecting or transit flight means that you reach your final destination through two or more flights – in other words a non-direct flight. You will change to a new aircraft after your first flight, this may include moving to another terminal at the airport aswell. The time required to transfer passengers and luggage between flights is called Minimum Connecting Time (MCT) and are always taken into account here on Flightroutes.com.

If you bought your whole flight on a single ticket, the airline will book you on the next available connecting flight.

With connecting flights, checked in luggage is most commonly forwarded to your final destination when buying a single ticket for both flights.

If you miss your connecting flight due to circumstances outside your control such as your first flight being delayed, you should turn to your airline who will provide you with a seat on the next available flight. This is usually done free of charge, and only applies if you purchased your trip as one ticket. If the next connecting flight is the following day, the airline usually provides accommodation and meals.
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